{"id":40,"date":"2026-07-29T13:11:22","date_gmt":"2026-07-29T13:11:22","guid":{"rendered":"https:\/\/trener4u.pl\/?page_id=40"},"modified":"2026-07-29T14:09:37","modified_gmt":"2026-07-29T14:09:37","slug":"trainr","status":"publish","type":"page","link":"https:\/\/trener4u.pl\/","title":{"rendered":"TRAINR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40\" class=\"elementor elementor-40\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-128fb1a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"128fb1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0de0df\" data-id=\"f0de0df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-803cad9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"803cad9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b9b8e4\" data-id=\"4b9b8e4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f827a8 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"6f827a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0c708 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"0f0c708\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"98\" height=\"106\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/d4cf86d9-elements-small.png\" class=\"attachment-full size-full wp-image-10\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d42c69 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"8d42c69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"166\" height=\"172\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/65032637-elements.png\" class=\"attachment-full size-full wp-image-11\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd3e46 elementor-widget elementor-widget-heading\" data-id=\"9cd3e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zbuduj <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599f233 elementor-widget elementor-widget-eael-fancy-text\" data-id=\"599f233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-fancy-text.default\">\n\t\t\t\t\t\n\t<div  class=\"eael-fancy-text-container style-1\" data-fancy-text-id=\"599f233\" data-fancy-text=\"|Wymarzon\u0105 sylwetk\u0119|P\u0142aski brzuch|Mi\u0119\u015bnie\" data-fancy-text-transition-type=\"typing\" data-fancy-text-speed=\"50\" data-fancy-text-delay=\"2500\" data-fancy-text-cursor=\"yes\" data-fancy-text-loop=\"yes\" data-fancy-text-action=\"page_load\" >\n\t\t\n\t\t\n\t\t\t\t\t<span id=\"eael-fancy-text-599f233\" class=\"eael-fancy-text-strings solid-color\">\n\t\t\t\t<noscript>\n\t\t\t\t\tWymarzon\u0105 sylwetk\u0119, P\u0142aski brzuch, Mi\u0119\u015bnie\t\t\t\t<\/noscript>\n\t\t\t<\/span>\n\t\t\n\t\t\t<\/div><!-- close .eael-fancy-text-container -->\n\n\t<div class=\"clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee838d4 elementor-widget elementor-widget-text-editor\" data-id=\"ee838d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" tabindex=\"-1\" role=\"text\" data-placeholder=\"T\u0142umaczenie\" data-ved=\"2ahUKEwjBh-WHgPiVAxVBHRAIHaWAGbIQ3ewLegQIDhAV\" aria-label=\"Przet\u0142umaczony tekst: Zbuduj Mi\u0119\u015bnie Uzyskaj spersonalizowane sesje treningowe, aby znale\u017a\u0107 najlepszy plan treningowy i zbudowa\u0107 sylwetk\u0119, o jakiej marzysz.\"><span class=\"Y2IQFc\" lang=\"pl\">Uzyskaj spersonalizowany \nplan treningowy aby znale\u017a\u0107 najlepszy spos\u00f3b na to jak zbudowa\u0107 sylwetk\u0119  o jakiej marzysz.<\/span><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb76b64 elementor-widget elementor-widget-button\" data-id=\"cb76b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zacznij dzisiaj<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec72e10\" data-id=\"ec72e10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f96e7ea elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"f96e7ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.3,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-777857a elementor-widget elementor-widget-image\" data-id=\"777857a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"543\" height=\"953\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/4104968a-man_2.png\" class=\"attachment-full size-full wp-image-12\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/4104968a-man_2.png 543w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/4104968a-man_2-171x300.png 171w\" sizes=\"(max-width: 543px) 100vw, 543px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef38692 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-spacer\" data-id=\"ef38692\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f8da3 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"81f8da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"141\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/49d1083e-elements-right.png\" class=\"attachment-full size-full wp-image-13\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/49d1083e-elements-right.png 140w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/49d1083e-elements-right-100x100.png 100w\" sizes=\"(max-width: 140px) 100vw, 140px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-460b733 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"460b733\" data-element_type=\"section\" data-e-type=\"section\" id=\"courses\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94e7459\" data-id=\"94e7459\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b053a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2b053a8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1574abb\" data-id=\"1574abb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f1e807 elementor-widget elementor-widget-heading\" data-id=\"8f1e807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nasze us\u0142ugi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ca53057 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca53057\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-47ce2b6\" data-id=\"47ce2b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d80acf9 eael-infobox-content-align--left eael-infobox-shape-square eael-infobox-hover-img-shape-square elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"d80acf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon\">\n\n                            <img decoding=\"async\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/30e39e01-icon-1.png\" alt=\"\">\n            \n            \n            \n        <\/div>\n            <div class=\"infobox-content\">\n                    <div class=\"infobox-title-section\">\n                <h5 class=\"title\">Joga i medytacja<\/h5>            <\/div>\n            <div><pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">Przekrocz granice swoich mo\u017cliwo\u015bci i naucz si\u0119 wycisza\u0107 umys\u0142 dzi\u0119ki naszym zaj\u0119ciom jogi i medytacji.<\/span><\/pre><\/div>        <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8ab1e7d\" data-id=\"8ab1e7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-544fb66 eael-infobox-content-align--left eael-infobox-shape-square eael-infobox-hover-img-shape-square elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"544fb66\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon\">\n\n                            <img decoding=\"async\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/583267e9-icon_2.png\" alt=\"\">\n            \n            \n            \n        <\/div>\n            <div class=\"infobox-content\">\n                    <div class=\"infobox-title-section\">\n                <h5 class=\"title\">Bodybuilding i Crossfit<\/h5>            <\/div>\n            <div><pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">Buduj si\u0142\u0119 i mas\u0119 mi\u0119\u015bniow\u0105 dzi\u0119ki zaawansowanym zaj\u0119ciom kulturystycznym i CrossFit.<\/span><\/pre><\/div>        <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f87c06e\" data-id=\"f87c06e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4f7717 eael-infobox-content-align--left eael-infobox-shape-square eael-infobox-hover-img-shape-square elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"d4f7717\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon\">\n\n                            <img decoding=\"async\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/eb69154a-icon_3.png\" alt=\"\">\n            \n            \n            \n        <\/div>\n            <div class=\"infobox-content\">\n                    <div class=\"infobox-title-section\">\n                <h5 class=\"title\">Zumba Fitness<\/h5>            <\/div>\n            <div><pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">Dodaj sobie wi\u0119cej energii podczas dynamicznych zaj\u0119\u0107 tanecznych Zumba Fitness.<\/span><\/pre><\/div>        <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc84a63 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc84a63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b2aacc2\" data-id=\"b2aacc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2fb79d eael-infobox-content-align--left eael-infobox-shape-square eael-infobox-hover-img-shape-square elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"a2fb79d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon\">\n\n                            <img decoding=\"async\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/435d4d5b-icon-4.png\" alt=\"\">\n            \n            \n            \n        <\/div>\n            <div class=\"infobox-content\">\n                    <div class=\"infobox-title-section\">\n                <h5 class=\"title\">Trening Cardio<\/h5>            <\/div>\n            <div><pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">Dbaj o zdrowie i form\u0119 ka\u017cdego dnia dzi\u0119ki regularnym treningom cardio. Idealne rozwi\u0105zanie dla pocz\u0105tkuj\u0105cych.<\/span><\/pre><\/div>        <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f97271d\" data-id=\"f97271d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f56d2f5 eael-infobox-content-align--left eael-infobox-shape-square eael-infobox-hover-img-shape-square elementor-invisible elementor-widget elementor-widget-eael-info-box\" data-id=\"f56d2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon\">\n\n                            <img decoding=\"async\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/d7d52634-icon_5.png\" alt=\"\">\n            \n            \n            \n        <\/div>\n            <div class=\"infobox-content\">\n                    <div class=\"infobox-title-section\">\n                <h5 class=\"title\">Kickboxing<\/h5>            <\/div>\n            <div><pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\"><span class=\"Y2IQFc\">Wznie\u015b sw\u00f3j trening na wy\u017cszy poziom i pracuj nad r\u00f3wnowag\u0105, si\u0142\u0105 oraz prac\u0105 n\u00f3g podczas zaj\u0119\u0107 z kickboxingu.<\/span><\/pre><\/div>        <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-48d7d48\" data-id=\"48d7d48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b623f9d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b623f9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"182\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/04b58982-push-yourself.png\" class=\"attachment-full size-full wp-image-19\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/04b58982-push-yourself.png 350w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/04b58982-push-yourself-300x156.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c97ce elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"61c97ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"166\" height=\"172\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/65032637-elements.png\" class=\"attachment-full size-full wp-image-11\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-331b6c3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"331b6c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cd4c025\" data-id=\"cd4c025\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5a5b60 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"f5a5b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"463\" height=\"348\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/b4072d76-your-body_.png\" class=\"attachment-full size-full wp-image-20\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/b4072d76-your-body_.png 463w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/b4072d76-your-body_-300x225.png 300w\" sizes=\"(max-width: 463px) 100vw, 463px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93785b9 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"93785b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"960\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/c99d24a9-man_4.png\" class=\"attachment-full size-full wp-image-21\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/c99d24a9-man_4.png 638w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/c99d24a9-man_4-199x300.png 199w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a007217 elementor-widget elementor-widget-image\" data-id=\"a007217\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"446\" height=\"330\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/b904d0c4-your-life.png\" class=\"attachment-full size-full wp-image-22\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/b904d0c4-your-life.png 446w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/b904d0c4-your-life-300x222.png 300w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-170003f\" data-id=\"170003f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d80f365 elementor-widget elementor-widget-heading\" data-id=\"d80f365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Zadbaj o form\u0119 z osobistym trenerem<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bb107b elementor-widget elementor-widget-text-editor\" data-id=\"0bb107b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" tabindex=\"-1\" role=\"text\" data-placeholder=\"T\u0142umaczenie\" data-ved=\"2ahUKEwjBh-WHgPiVAxVBHRAIHaWAGbIQ3ewLegQIDhAV\" aria-label=\"Przet\u0142umaczony tekst: Zbuduj wymarzon\u0105 sylwetk\u0119 dzi\u0119ki dynamicznym zaj\u0119ciom fitness. Dbaj o zdrowie i form\u0119 ka\u017cdego dnia, wykonuj\u0105c regularne treningi cardio.\"><span class=\"Y2IQFc\" lang=\"pl\">Zbuduj wymarzon\u0105 sylwetk\u0119 dzi\u0119ki dynamicznym zaj\u0119ciom fitness. Dbaj o zdrowie i form\u0119 ka\u017cdego dnia, wykonuj\u0105c regularne treningi cardio.<\/span><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6515aa6 elementor-widget elementor-widget-text-editor\" data-id=\"6515aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" tabindex=\"-1\" role=\"text\" data-placeholder=\"T\u0142umaczenie\" data-ved=\"2ahUKEwjBh-WHgPiVAxVBHRAIHaWAGbIQ3ewLegQIDhAV\" aria-label=\"Przet\u0142umaczony tekst: Przekraczaj granice swoich mo\u017cliwo\u015bci i naucz si\u0119 wycisza\u0107 umys\u0142 dzi\u0119ki moim zaj\u0119ciom jogi i medytacji. Buduj si\u0142\u0119 i mas\u0119 mi\u0119\u015bniow\u0105.\"><span class=\"Y2IQFc\" lang=\"pl\">Przekraczaj granice swoich mo\u017cliwo\u015bci i naucz si\u0119 wycisza\u0107 umys\u0142 dzi\u0119ki  naszym zaj\u0119ciom jogi i medytacji. Buduj si\u0142\u0119 i mas\u0119 mi\u0119\u015bniow\u0105.<\/span><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4917bb elementor-widget elementor-widget-text-editor\" data-id=\"f4917bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"Xx7Mif E5eFb CTOaxb zLSRge\"><div id=\"searchform\" class=\"CvDJxb YNk70c\"><div class=\"NDnoQ P3mIxe\"><form id=\"tsf\" class=\"tsf\" role=\"search\" action=\"https:\/\/www.google.com\/search\" autocomplete=\"off\" method=\"GET\" name=\"f\" data-submitfalse=\"q\"><div><div class=\"A8SBwf\" data-alt=\"true\" data-biboe=\"false\" data-blu=\"https:\/\/lens.google.com\" data-expids=\"\" data-hp=\"false\"><div class=\"RNNXgb\" data-ved=\"0ahUKEwj41uvch_iVAxXrJxAIHczIICcQ3tUDCAk\"><div class=\"SDkEP\"><div class=\"a4bIc\" data-mnr=\"4\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/form><\/div><\/div><\/div><div id=\"main\" class=\"main n48JGd\"><div id=\"cnt\" class=\"e9EfHf\"><div id=\"rcnt\" class=\"NbTBrb YNk70c EjQTId uW3HW GyAeWb\"><div id=\"center_col\" class=\"s6JM6d ufC5Cb ZPOWwb EYIWQc\" role=\"main\" data-csic=\"1\"><div id=\"gevUs\" class=\"eqAnXb\"><div id=\"search\"><div data-hveid=\"CA0QBQ\" data-ved=\"2ahUKEwj41uvch_iVAxXrJxAIHczIICcQGnoECA0QBQ\"><div id=\"rso\" class=\"dURPMd\" data-async-context=\"query:translator%20angielski\"><div class=\"ULSxyf\"><div class=\"MjjYud\"><div class=\"A6K0A\" data-rpos=\"0\"><div class=\"Ww4FFb vt6azd obcontainer wDYxhc\" role=\"presentation\" data-md=\"77\" data-hveid=\"CA8QAA\" data-ved=\"2ahUKEwj41uvch_iVAxXrJxAIHczIICcQkCl6BAgPEAA\"><div class=\"EyBRub\" data-kpfbbcast=\"\"><div id=\"tw-main\" data-hveid=\"CA8QAQ\"><div id=\"tw-container\" class=\"nev7se\" data-cp=\"1\" data-nnttsvi=\"1\" data-sletp=\"false\" data-sm=\"1\" data-ssbp=\"false\" data-sugg-time=\"500\" data-sugg-url=\"https:\/\/clients1.google.com\/complete\/search\" data-uilc=\"pl\" data-vil=\",af,af-ZA,am,am-ET,ar-EG,ar-AE,ar-KW,ar-QA,ar,ar-IL,ar-JO,ar-LB,ar-PS,az,az-AZ,bg,bg-BG,bn,bn-BD,bn-IN,ca,ca-es,cs,cs-CZ,de,de-DE,de-CH,de-AT,de-LI,en,en-US,en-CA,en-AU,en-NZ,en-GB,en-IN,en-KE,en-TZ,en-NG,en-GH,en-PH,en-ZA,es,es-ES,es-AR,es-UY,es-419,es-BO,es-CL,es-CR,es-CO,es-DO,es-EC,es-GT,es-HN,es-NI,es-PA,es-PE,es-PR,es-PY,es-SV,es-VE,es-MX,es-US,eu,eu-ES,fi,fi-FI,fr,fr-FR,fr-CH,fr-BE,gl,gl-ES,gu,gu-IN,he,he-IL,iw,iw-IL,hu,hu-HU,hy,hy-AM,id,id-ID,is,is-IS,it,it-IT,it-CH,ja,ja-JP,jv,jv-ID,ka,ka-GE,km,km-KH,kn,kn-IN,ko,ko-KR,la,lo,lo-LA,lv,lv-LV,ml,ml-IN,mr,mr-IN,ms,ms-MY,nl,nl-NL,nb,nb-NO,ne,ne-NP,pl,pl-PL,pt,pt-BR,pt-PT,ro,ro-RO,ru,ru-RU,si-LK,sk,sk-SK,sr,sr-RS,su,su-ID,sv,sv-SE,sw,sw-TZ,sw-KE,ta,ta-IN,ta-SG,ta-LK,ta-MY,te,te-IN,tr,tr-TR,ur,ur-PK,ur-IN,yue,yue-HK,yue-Hant-HK,zh-HK,zh,zh-CN,zh-cmn,zh-cmn-CN,zh-Hans,zh-Hans-CN,zh-cmn-Hans,zh-cmn-Hans-CN,cmn-CN,cmn-Hans,cmn-Hans-CN,zh-TW,zh-Hant-TW,cmn-TW,cmn-Hant-TW,zh-cmn-TW,zh-cmn-Hant-TW,zu,zu-ZA,hi,hi-IN,tl,tl-PH,pa,pa-IN\"><div><div><div id=\"tw-ob\" class=\"tw-src-ltr\"><div class=\"oSioSc\"><div id=\"tw-target\"><div id=\"kAz1tf\" class=\"g9WsWb PZPZlf\" data-attrid=\"tw-targetArea\" data-entityname=\"Google Translate\"><div id=\"tw-target-text-container\" class=\"tw-ta-container tw-nfl\" tabindex=\"0\" role=\"text\"><pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" tabindex=\"-1\" role=\"text\" data-placeholder=\"T\u0142umaczenie\" data-ved=\"2ahUKEwj41uvch_iVAxXrJxAIHczIICcQ3ewLegQIDxAV\" aria-label=\"Przet\u0142umaczony tekst: Wznie\u015b sw\u00f3j trening na wy\u017cszy poziom i pracuj nad r\u00f3wnowag\u0105, si\u0142\u0105 oraz prac\u0105 n\u00f3g podczas zaj\u0119\u0107 z kickboxingu. Buduj si\u0142\u0119 i mas\u0119 mi\u0119\u015bniow\u0105 dzi\u0119ki zaawansowanemu treningowi kulturystycznemu.\"><span class=\"Y2IQFc\" lang=\"pl\">Wznie\u015b sw\u00f3j trening nawy\u017cszy poziom i pracuj nad r\u00f3wnowag\u0105, si\u0142\u0105 oraz prac\u0105 n\u00f3g podczas zaj\u0119\u0107 z kickboxingu. Buduj si\u0142\u0119 i mas\u0119 mi\u0119\u015bniow\u0105 dzi\u0119ki zaawansowanemu treningowi kulturystycznemu.<\/span><\/pre><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c94b11d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c94b11d\" data-element_type=\"section\" data-e-type=\"section\" id=\"gallery\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b24c0d9\" data-id=\"b24c0d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a575803 elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"a575803\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"145\" height=\"145\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/8890d636-shape-22.png\" class=\"attachment-full size-full wp-image-23\" alt=\"\" srcset=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/8890d636-shape-22.png 145w, https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/8890d636-shape-22-100x100.png 100w\" sizes=\"(max-width: 145px) 100vw, 145px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-372bde8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"372bde8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-918cab1 elementor-invisible\" data-id=\"918cab1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-252e4ff elementor-widget elementor-widget-heading\" data-id=\"252e4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galeria <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24d0adf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d0adf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-93b95d3\" data-id=\"93b95d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2506289 elementor-invisible elementor-widget elementor-widget-gallery\" data-id=\"2506289\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:3,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;image_hover_animation&quot;:&quot;grow&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/322ecc6b-5.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2506289\" data-elementor-lightbox-title=\"322ecc6b-5.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjgsInVybCI6Imh0dHBzOlwvXC90cmVuZXI0dS5wbFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcLzMyMmVjYzZiLTUuanBnIiwic2xpZGVzaG93IjoiMjUwNjI4OSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/322ecc6b-5.jpg\" data-width=\"370\" data-height=\"420\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/dfcd0870-6.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2506289\" data-elementor-lightbox-title=\"dfcd0870-6.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjksInVybCI6Imh0dHBzOlwvXC90cmVuZXI0dS5wbFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL2RmY2QwODcwLTYuanBnIiwic2xpZGVzaG93IjoiMjUwNjI4OSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/dfcd0870-6.jpg\" data-width=\"370\" data-height=\"400\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/77b06517-user.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2506289\" data-elementor-lightbox-title=\"77b06517-user.png\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAsInVybCI6Imh0dHBzOlwvXC90cmVuZXI0dS5wbFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcLzc3YjA2NTE3LXVzZXIucG5nIiwic2xpZGVzaG93IjoiMjUwNjI4OSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/77b06517-user.png\" data-width=\"80\" data-height=\"80\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04885ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"04885ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">wczytaj Wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cae3fb6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cae3fb6\" data-element_type=\"section\" data-e-type=\"section\" id=\"pricing\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c56d1b3\" data-id=\"c56d1b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7fb6f9 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"c7fb6f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"166\" height=\"172\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/65032637-elements.png\" class=\"attachment-full size-full wp-image-11\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49f2549 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49f2549\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6c0f1bc elementor-invisible\" data-id=\"6c0f1bc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0d4d58 elementor-widget elementor-widget-heading\" data-id=\"e0d4d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wybierz sw\u00f3j plan treningowy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-589efba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"589efba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f5c6129\" data-id=\"f5c6129\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-056ef67 eael-pricing-content-align-center eael-pricing-button-align-center elementor-invisible elementor-widget elementor-widget-eael-pricing-table\" data-id=\"056ef67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t\t    <div class=\"eael-pricing style-5\">\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d379860\" data-id=\"d379860\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10fd0e3 eael-pricing-content-align-center eael-pricing-button-align-center elementor-invisible elementor-widget elementor-widget-eael-pricing-table\" data-id=\"10fd0e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t\t    <div class=\"eael-pricing style-5\">\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a9efa33\" data-id=\"a9efa33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8a6420 eael-pricing-content-align-center eael-pricing-button-align-center elementor-invisible elementor-widget elementor-widget-eael-pricing-table\" data-id=\"b8a6420\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t\t    <div class=\"eael-pricing style-5\">\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea682c2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ea682c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-914930f\" data-id=\"914930f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d361ae elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"0d361ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"166\" height=\"172\" src=\"https:\/\/trener4u.pl\/wp-content\/uploads\/2024\/03\/65032637-elements.png\" class=\"attachment-full size-full wp-image-11\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57c3eba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57c3eba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e17413e\" data-id=\"e17413e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zbuduj Wymarzon\u0105 sylwetk\u0119, P\u0142aski brzuch, Mi\u0119\u015bnie Uzyskaj spersonalizowany plan treningowy aby znale\u017a\u0107 najlepszy spos\u00f3b na to jak zbudowa\u0107 sylwetk\u0119 o jakiej marzysz. Zacznij dzisiaj Nasze us\u0142ugi Joga i medytacja Przekrocz granice swoich mo\u017cliwo\u015bci i naucz si\u0119 wycisza\u0107 umys\u0142 dzi\u0119ki naszym zaj\u0119ciom jogi i medytacji. Bodybuilding i Crossfit Buduj si\u0142\u0119 i mas\u0119 mi\u0119\u015bniow\u0105 dzi\u0119ki zaawansowanym zaj\u0119ciom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/trener4u.pl\/index.php?rest_route=\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trener4u.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trener4u.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trener4u.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trener4u.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":11,"href":"https:\/\/trener4u.pl\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/trener4u.pl\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/trener4u.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}